Work can be a pressure cooker. From the moment you wake up, you're blood pressure rises and your mind starts racing with all you will have to do, people you will be interacting with and the meetings; so many meetings. In the midst of all this, there are deadlines. It can be hard to stay focused on doing your best when in your mind you hear the clock ticking. To help with this, some people meditate in the middle of the day, listen to music or take walks; whatever they can do t

As many college and university campuses close down for the Holiday Season, kids are arriving at home walking into their old rooms and breathing a deep sigh of comfort. In this place, their dreams are still alive and well along with a safeness that says "they will come true, you can do it". As you work on strategy for your career progression wouldn't it be nice if every few months you could take a break and go back to that place of safety and comfort? Since going back home as

Most people think the idea of doing things even though they are afraid is for entrepreneurs. I beg to differ. Fear is what happens when we move from thinking about our dreams to creating and moving in the direction of our dreams. Sometimes in the moments when we think about our dreams and add to it "maybe I can", fear begins to creep in. A career minded person working for a corporation should also embrace this motto of doing things even though they are afraid. Your dream migh