DO Not Disturb ... please.
You know what you need. You know when you have reached your limit. You know when it's time to take some time, even if only a few hours or a day, to step away from others and regroup. The question is: If you know this, why don't you do it? It would be easy to say it's FOMO, but that's not what it is. That would be an easy fix. No, you won't because you have so many goals, aspirations and milestones to reach that you think if you step aside for even a few hours you will lose th